Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit Horror Book Review
Featured Book Review: Darkbound
Darkbound is an amazing book. Michaelbrent Collings outdid himself with this book. It is not at all what I thought it would be. I took three nights to finish this book because I stayed up way past my bedtime. Darkbound was so suspenseful that I just kept on reading to…
Horror books Review
Kathy Freston’s appearance on The Oprah Winfrey Show prompted Oprah to
commit to the “21-day cleanse” featured in Quantum Wellness, creating an
instant bestseller and a national trend. During her 21-day cleanse, Oprah’s
daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy.
Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.
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